How can we use GRIT to motivate us during our workouts?
Listen to KidFit Academy founder share her answer. Feeling inspired? Comment and/or share a video of yourself answering the question.
Videos for Change is a crucial part of KidFit Academy’s program that brings an additional 30 minutes of purposeful movement to elementary school classrooms in the form of 3 “10 minute activity brain breaks” at strategic transitions throughout the school day. Each brain break opens with a one minute discussion of a guiding question that digs deeper and deeper into a weekly life skill, such as GRIT. As students and teachers get more active, they talk about how to use these skills in workouts, school, and life in general.
Stay tuned for more news about this exciting new program!