Videos for Change: Goal Setting Day 5 & Recap

How can we use goal-setting in other parts of our lives?

Listen to KidFit Academy founder’s answer!

Want to inspire students to live healthier lives? Now it is easier than ever to join the fitness education revolution! Record a 30-60 second video (like this example) of yourself answering one of the guided questions shared on our blog. Share the link to the video with @KidFitAcademy on FB, Twitter, or comment below!

RECAP: Last week, we focused on goal-setting, answering the following questions…

Day 1; What does it mean to set goals?
Day 2: Why is goal-setting important?
Day 3: What are the critical components of setting short- and long-term goals?
Day 4: How can we use goal-setting in our workouts?
Day 5: How can we use goal-setting in other parts of our lives?

This week, we will be tackling CONFIDENCE! Tune in for some inspiring stories motivating students to add more meaningful confidence in their daily lives.

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